The Edge
|
Erik is working on other projects, including publishing a book called Polished Posing: The Alstrup Method, which will be targeted to bodybuilders who want to perfect their posing skills. Erik began writing for SeriousAboutMuscle.com in February 2010, and this column has been specifically created to showcase the mental as well as physical skills required to compete successfully in bodybuilding as well as other sports. More information about Erik Alstrup can be found on his website, www.alstrupfitness.com. |
|
Erik Alstrup is the 1998 CBBF Canadian Bodybuilding Champion, 2009 IDFA Montreal Classic Bodybuilding Champion, 2009 IDFA Toronto Classic Bodybuilding Champion, and 2009 UFE National Ultimate Bodybuilding Champion. He is also competed twice as an Ironman Triathalete and has ran in more than 20 marathons. 