Details

Created: 26 February 2013 26 February 2013

This gallery features more than 40 photos of Simon Proteau training abs. Simon was the first runner-up in the Tier 1 Elite men's bodybuilding category at the 2012 Physique Canada Canadian Championships, held October 20 in Gatineau, Quebec, Canada. Simon is 6' 3" tall and weighs about 210 pounds in the off-season, and about 195 pounds in competition shape.

The photos were taken on February 19, 2013, at The Saint in Ottawa, Ontario, Canada. At the time, Simon was still in his off-season training program, which was designed to allow him gain more size and concentrate on weak points, but he told us he would soon begin his contest-preparation program in order to compete at the 2013 Physique Canada National Classic on June 22 in the best shape of his life.

Click on the image below to view the entire gallery.