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Stiff-Legged Deadlifts with Denis Pedneault

In this video, Denis Pedneault shows his technique for doing stiff-legged deadlifts safely. Denis first explains and demonstrates the movement. Following that, Denis instructs as Stéphane Bussière performs the exercise. This video was shot in October 2009, just three weeks before Denis competed at the 2009 IFBB Men's World Bodybuilding Championships where he placed 4th.

(Note: This video is available on YouTube. By clicking the YouTube logo in the screen below, you can transfer to there and view it in high definition.)

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April 2 – SAF Spring Spectacular (women’s categories only)

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Contributors: Denis Pedneault, Dave Paul, Steve Duperre, Francois Beauregard, Erik Alstrup, Al Kabia

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